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Health Benefits of Watermelon

person holding sliced watermelon

There are many Health Benefits of Watermelon which are listed below: 1. Loaded with Lycopene Lycopene, an antioxidant, is responsible for the bright red color. As part of a healthy lifestyle, studies show it may help reduce your risk of cancer and diabetes. This vitamin is found in greater quantities in watermelon than in any other fruit or vegetable, including …

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